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Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health concerns. Pain relief, spinal alignment, and other skeletal and muscular disorders are among the most common. But, the list doesn't stop there. Not even close. Research has found chiropractic to be beneficial for a huge range of ailments, including connective tissue disorders, infant lactose intolerance, and even autism. [1] [2] [3] Over $13 billion is spent annually on chiropractic health services, making it the largest alternative health field in the United States and its […]

Is a vegan or vegetarian diet the healthiest diet you can follow? Researchers, doctors, celebrities and the health conscious routinely argue its pluses and minuses... it can be very confusing! Relax, and allow the following 10 facts outline some of the definitive benefits of following a vegetarian or vegan diet. (more…)

If you're into health food, you may have heard of kombucha. Kombucha is a lightly fermented tea which has achieved considerable popularity among the healthy eating crowd. Advocates claim it enhances cognition, stimulates immune function, supports weight loss, can be applied as a therapy for almost any ailment, and even promotes longevity. [1] [2] But, before you dive into your first cup, it's a good idea to know why it’s good and what to look out for. (more…)

I'm ultra excited to be a part of California Jam 2014, guaranteed to be the MOST amazing chiropractic event of your life! It'll be held February 28th to March 2nd, 2014 in the stunning Segerstrom Center for the Arts in Costa Mesa California and I want YOU to join us! This is a fantastic opportunity to learn from and enjoy fellowship with some of the best minds in our industry. (more…)

A few years ago, my wife and I were on Hawaii's big island and walking through a quaint shopping area when I noticed a small, hole-in-the-wall establishment that served kava. For the uninitiated, kava is a relaxing, non-alcoholic beverage made from the root of the kava plant, it's popular in the Pacific islands. I'd heard of it but hadn't tried it and figured it'd be a good opportunity. I walked up, paid $6 for a coconut shell of liquid that resembled dirty dishwater, and down the hatch it went. It […]


A bottle of Kava Calm