Take charge of your health journey with effortless replenishment - Autoship Today

I stumbled across this delicious vegan recipe on A Thought for Food. I gave it a try and it tasted so good, I had to share it. As a bonus, this cabbage recipe is perfect when performing a kidney or liver cleanse. But, ultimately, you can enjoy this cabbage recipe anytime, whether you are watching your diet or just want to indulge yourself with something delicious. (more…)

First identified in the 17th century, oxygen is a gaseous, non-metallic element that makes life possible. The chemist and physician John Mayow proved that oxygen was critical to lifeforms, and could be removed by a naked flame and respiration. A key indication of oxygen's supreme importance was realized when researchers demonstrated that mice could survive longer in air heated by mercury oxide rather than air heated by using a flame [which consumes oxygen]. They were able to prove that the depletion of "eminently breathable air," later termed oxygen, directly resulted […]

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Capsaicin (8-methyl-N-vanillyl-6-nonenamide) comes from chili peppers (Capsicum spp.) and gives them their heat.[1] Capsaicin has a lot to offer, and its analgesic properties are at the top of the list.[2] Analgesics are a type of pain reliever and include acetaminophen, a non-aspirin pain reliever, which is the active ingredient in brands like Tylenol, Paracetamol, and Panadol. (more…)

Cauliflower is one of my favorite vegetables. Raw or cooked, I love it. I found a recipe from Shawnda at The Brewer and the Baker that gives this veggie a spicy kick. Besides being delicious, it's easy, quick, and great when performing a cleanse. So, without further ado... (more…)

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There many factors that influence your diet. In this article, we are going to focus on the impact social and cultural factors have on healthy eating. To fully understand the concept, let’s look at the basic nature of the human social environment. (more…)


A bottle of Kava Calm