Hair and Skin Articles - Global Healing Center

Varicose Veins: The 10 Best Natural Remedies to Try

By Dr. Edward Group, DC
Updated Jul 3, 2024

Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of their prominent blue or purple appearance or the itching, tingling, or discomfort that sometimes accompany them. Fortunately, you may be able to reduce their symptoms through healthy lifestyle habits and natural remedies. Let's discuss what causes varicose veins, how to know if they are merely a cosmetic concern or an indication of something deeper, and what home remedies […]

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What Are Polyphenols?

By Dr. Edward Group, DC
Updated Jul 3, 2024

Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating enzyme function and stimulate cell receptors.[1] Polyphenols are divided into four primary groups: phenolic acids, lignans, stilbenes, and flavonoids.[2] Plants with polyphenol activity have played a major role in traditional Chinese and Ayurvedic medicine for centuries. With an anti-inflammatory action, support for the liver, and promoting normal circulatory health, their benefits are plentiful. (more…)

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Can Iodine Help With Hair Loss?

By Dr. Edward Group, DC
Updated Jan 24, 2022

It is clear that the micronutrient iodine is a key essential element for the normal growth and development in all of the body's organ and tissue systems. Iodine, plus iron, magnesium, and zinc, are often considered the best "hair growth minerals" you can take. If you are currently experiencing hair loss, it may be a good idea to supplement with these, as thinning tresses is one of the most common signs of a mineral deficiency, particularly iodine. (more…)

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Top Vitamin C Benefits for the Skin

By Dr. Edward Group, DC
Published Jun 15, 2020

When most people think about taking care of their skin, they focus on the outside — but what's on the inside counts even more! Perhaps you avoid tanning beds or wear sunscreen every day.[1] You may have a stack of skin care products at home that you use to fight the signs of aging or sun damage. Are you aware that the foods and nutrients you put inside your body make an even bigger difference? Vitamin C is one of those powerhouse nutrients for skin you should get every day![2] […]

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Are Cold Showers Good For You? An Unlikely Immunity Booster!

By Dr. Edward Group, DC
Published May 20, 2020

For many of us, cold showers are an unpleasant mishap on a routine day. When you hear a shout of “THERE’S NO HOT WATER!" coming from the bathroom, it usually isn't a good thing. But it may be time to rethink that knee-jerk reaction. If you are wondering if cold showers are good for you, read on. It turns out that cold showers offer a wealth of health benefits: they boost your immune system, improve circulation, lift your mood, ease muscle tension, and give you a big boost of energy! […]

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