If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a greater connection to your vital life force. (more…)
The end of the year is a stressful time at work, with deadlines to meet, coworkers on vacation, and new projects and priorities to start thinking about. It's also the time of year when sickness goes around, especially at the office. The stresses of life paired with a tired and taxed immune system can slow down anyone. Fortunately, following a few simple steps can help keep you well this winter. (more…)
As much as we look after our insides, we also should take care of our homes' insides. If nothing else, that's where we live, and if we're to stay healthy, we should live in a clean and healthy environment. When the indoor environment where we live becomes toxic, it's only a matter of time before these sick buildings impact our well-being. (more…)
On Tuesday, December 13, 2011, I joined Nancy Desjardins, founder and author of HealthLady.com, for a live telecast where I shared my organic methods on identifying and eliminating toxins from the home. (more…)
Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines. Harmful organism cleanses and toxic metal cleanses are also common, beneficial, and recommended. But did you know there are measures you can take to keep your lungs clean too? It's important to have healthy lungs, as a pair, they're one of the most active organs in the body and certainly one of the most important. We can go […]
