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Women's Health

Micronutrients

Phosphorus is a mineral that helps your body maintain healthy bones and teeth. [1] It is essential for life and makes up about 1% of your body weight, making it the second most abundant mineral in your body next to calcium. 85% of the phosphorus in your body is in your teeth and bones; with calcium, it keeps your bones and teeth strong. It also plays a major role in how your body uses carbohydrates and fats, repairs cells, stores energy, and works with B vitamins. Most people are able […]

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Everything You Need to Know About Vitamin B12Length: 51 minutes TLDR? Vitamin B12 deficiency is a common concern worldwide.[1] This deficiency is linked to low energy and poor health. If you’re in the market for an excellent B12 supplement, I highly recommend Global Healing’s own Vitamin B12. This supplement is made from 100% vegan sources and contains the most bioactive forms of B12. Want to know more? Watch the video or read below! Video Transcript Hi everyone. I'm Dr. Group, DC with Global Healing, and today I'm going to talk […]

What Is Vitamin E? Vitamin E is an important fat-soluble antioxidant compound that aids the body in neutralizing the harmful after-effects of oxidation of fats. Current research is even looking into the important role that this vitamin plays in stopping free-radical production, a key method of preventing the development of chronic diseases and aging. It is also a vital element in the overall maintenance of a healthy immune system. (more…)

The University of Michigan School of Public Health published research that suggests inadequate levels of vitamin D could be a key factor in increased fat accumulation in children, and could be an important weapon in the fight against childhood obesity. (more…)

There are plenty of good reasons to make sure your body gets enough vitamin D. Most people associate it with calcium absorption for maintaining strong bones and healthy, better-looking hair. Others think of it as a way to protect their cardiovascular health and prevent neurodegenerative disease, such as Parkinson’s and Alzheimer’s. (more…)