Calcium deficiency and imbalance is a growing concern and a concern to many; and those who aren't concerned probably should be. Calcium deficiency is contributes to the prevalence of many horrible health concerns that affect more than the bones and teeth. Calcium deficiencies can even be a factor in some gastrointestinal disorders, some studies have even included it as a characteristic of celiac disease. (more…)
Did you know that calcium accounts for around 1.5 to 2 percent of your body weight? This vital mineral is perhaps best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases. On the contrary, a calcium deficiency can lead to common conditions like hypertension, seizures, and much more. (more…)
Even though they're in almost everything we eat and drink, many people aren't exactly clear what the distinction is between vitamins and dietary minerals. We're told they're important and we need them to keep us healthy, but what's the difference? What Are Vitamins? Vitamins are organic compounds the human body needs but doesn't produce enough of on its own; getting them through food or supplementation is necessary. Without, vitamin deficiency may result and can seriously impact our overall health. There are two categories of vitamins our bodies need: water-soluble, and […]
