Minerals Articles - Global Healing Center

The Top 15 Supplements & Vitamins for Stress Relief

By Dr. Edward Group, DC
Updated Jul 3, 2024

Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In today’s busy world, we can easily forget it’s possible to feel stress-free and live in a peaceful state of mind. Your stress levels don’t have to be through the roof. In fact, chronic stress can have serious ramifications on your health. Getting to that peaceful place may require lifestyle and dietary changes, but it’s definitely possible. After I changed my diet and my lifestyle decades ago, I went from being depressed to having […]

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Benefits of Nootropics: 7 Ways These Supplements Help Your Brain

By Dr. Edward Group, DC
Updated Jul 3, 2024

Are you looking for something that boosts your brain — giving you more mental energy, motivation, memory, or focus? Then you’re looking for a nootropic. Whether you’re a hard worker needing a boost of creativity, a student ready to hit the books, or a grandmother wanting extra energy for your weekend with the grandkids, nootropics may help. This class of supplements can help you think more clearly, boost your memory, and gain mental energy and focus. Read on to learn more. What Are Nootropics? People have used natural, plant-based herbal […]

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Iron Deficiency: How to Improve Low Iron Levels

By Dr. Edward Group, DC
Updated Jul 3, 2024

Iron deficiency knows no borders, it's common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world's population has an iron status that is considered below normal. This may seem like a wildly inflated or inaccurate figure, but healthy adults only store about 3-4 grams of iron in their bodies. This is an incredibly small amount of this essential element and the loss of just a few extra milligrams every day can quickly add up to an iron deficiency.[1] (more…)

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Thyroid Supplements: How to Pick the Best One

By Dr. Edward Group, DC
Updated Jul 3, 2024

Finding the right nutritional supplements to support your thyroid can be a challenge. The concern isn’t a lack of products — quite the opposite. If you search for thyroid supplements, you’ll be inundated with dozens of companies marketing all sorts of pills and potions alleged to support the thyroid. In the sea of brands, options, promises, and claims, how do you know what to choose? (more…)

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13 Health Benefits of intraMAX® 2.0

By Dr. Edward Group, DC
Updated Jul 3, 2024

intraMAX® 2.0 is a scientifically backed liquid dietary supplement, containing a powerful mix of vitamin and minerals with 415 nutrients. It was created by scientists, from organically complexed trace minerals from natural plant sources, and is 100% organic. (more…)

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