10% Off + FREE Shipping with Subscribe & Save Program

Humankind has a long history of eating foods that probably aren’t the best for us—and records back that up. Historians are able to diagnose symptoms of heartburn dating as far back as 3000 BC in Ancient Mesopotamia. The first recorded use of the term “heartburn” itself appeared in 1591, though it was spelled “hartburning” and just mentioned as a feeling. It was officially described as “a sharp, gnawing pain at the orifice of the stomach” in 1747 by physician John Wesley—finally connecting the pain to the right spot in the […]

Comments Off on 6 Foods That’ll Bring You Heartburn Relief

Do you remember those antacid commercials where someone is in a restaurant eating something decadent and suddenly clutches their chest and winces? It was a bit dramatic, but it stuck in my head. As someone who gets both heartburn and acid reflux, it can be difficult to tell the difference. Add in the potential for gastroesophageal reflux disease (GERD), and it’s a jumble of stress. This article will help you decipher the difference between all three and learn some quick home remedies. Differences Between Acid Reflux, Heartburn, & GERD Knowing […]

Comments Off on What’s the Difference Between Acid Reflux, Heartburn, & GERD?

Acid reflux is painful. Food and acid splash into the esophagus and cause belching, heartburn and, in some severe cases, chest pains. Some individuals have experienced pain so intense they thought they had a heart attack. If a person experiences acid reflux — also called gastroesophageal reflux — on a regular basis, the acids will irritate the esophagus, which may advance to scarring, ulceration, swelling, or hemorrhaging. What is the risk of acid reflux? Many experts agree, if acid reflux persists, it can even lead to esophageal cancer.[1] (more…)

Insomnia is a bigger issue in the United States than most people think. More than a third of all American adults aren’t getting enough sleep. That’s enough to be considered an epidemic. Sleeplessness doesn’t just make you yawn; it has a significant effect on obesity, diabetes, blood circulation, muscle health, heart health, the immune system, and cognitive behavior.[1] Because of our sleep crisis, more people than ever before have resorted to sleeping pills. In 2015, Americans spent an estimated $41 billion on sleep aids. Nearly nine million Americans use sleeping […]

The human body is its own ecosystem; millions of bacteria and organisms call it home. Usually the body exists in symbiosis with these organisms, some of them provide benefit. Other organisms, parasites, provide no benefit and are usually harmful. Parasites are similar to fleas or ticks on a dog, but inside your body. They live in and attach to our intestines; they absorb nutrients, lay eggs, and excrete toxic waste (formalin, isopropyl alcohol and formaldehyde) inside us. (more…)



Cu1



Get to know Dr. Group