Dr. Group's Healthy Living Articles

What Is Vanillin?

By Dr. Edward Group, DC
Updated Nov 25, 2014

There’s nothing quite like the smell of fresh vanilla. Not only does vanilla add great flavor to cookies and cakes, it can also be used as a natural perfume or cologne. Vanilla beans are highly prized in culinary circles, and many foodies consider it an essential ingredient for any pantry or baking cabinet. There is, however, a common artificial vanilla flavoring called vanillin that is produced as a way to get "the same thing" at a reduced cost. Unfortunately, vanillin is lacking in flavor and consumption of this artificial enhancer […]

6 Comments

Does the Vitamin B12 Shot Have Side Effects?

By Dr. Edward Group, DC
Published Nov 18, 2014

Vitamin B12 is to the human body what gasoline is to a car; without it, you're not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B12; however, these foods typically carry a heavy toxic load. Vegetarians and vegans can suffer from B12 deficiency, so can meat eaters, making B12 deficiency a common concern many people solve with supplementation or a B12 injection. What is a Vitamin B12 Shot? The shot delivers a high dose of therapeutic B12, usually in the form of […]

50 Comments

How to Protect Yourself from Smart Meter Radiation

By Dr. Edward Group, DC
Updated Nov 13, 2014

Smart meters have become increasingly prevalent in homes across the world. Their advertised intent is to provide an accurate and concise measurement of home energy usage. However, concerns plague the minds of researchers and everyday individuals over the safety and health effects of these measurement systems. Are smart meters safe? According to the FCC, the World Health Organization, and the FDA, the broadcasting frequencies emitted by smart meters are safe and do not pose a significant concern to human health. Of course, the WHO also notes that the same radio […]

23 Comments

That Natural Label Doesn’t Always Mean GMO Free

By Dr. Edward Group, DC
Updated Nov 13, 2014

Genetically-modified organisms (GMOs) are controversial in the US due to potential health risks and the concern that GM foods have not been adequately tested. Americans who do not wish to eat GM foods often search for grocery store products that are labeled as ‘natural,’ ‘organic,’ or ‘non-GMO.’ However, new evidence suggests that packaged products labeled as ‘natural’ are misleading. A recent food survey conducted by Consumer Reports has revealed that a majority of the US packaged foods labeled as ‘natural’ actually contain a substantial level of GM ingredients. (more…)

Comments Off

The 6 Most Dangerous Excitotoxins

By Dr. Edward Group, DC
Updated Nov 13, 2014

If you’ve ever felt compelled to take another bite, despite feeling full, the concern may not be a lack of self control. In fact, the issue may not even be with you at all: It could be an excitotoxin. These non-essential amino acids stimulate or “excite” the umami or savory taste buds making food seem more flavorful than it really is. These compounds are abundant in most processed foods and restaurant meals, and many people are unknowingly consuming these compounds in large amounts on a daily basis. (more…)

27 Comments

Want to Take Control of Your Health?