intraMAX® 2.0 is a scientifically backed liquid dietary supplement, containing a powerful mix of vitamin and minerals with 415 nutrients. It was created by scientists, from organically complexed trace minerals from natural plant sources, and is 100% organic. (more…)
What Are Probiotics? Probiotics are beneficial forms of gut bacteria that help stimulate the natural enzymes and processes that keep our digestive organs functioning properly. For these live bacteria to keep you healthy, you have to keep them healthy. There are two ways to do this, and I recommend a combination of both — take probiotic supplements and eat probiotic foods. You can also take probiotics that contain prebiotics. We all know the great health benefits of probiotics, however, not all of us know how to take advantage of these […]
Believe it or not, consuming chocolate has numerous health benefits. This is not just wishful thinking, it is fact. However, before running out to buy all those candy bars you've been resisting for so long, it's important to know all the facts because not all chocolates are created equal. Only some chocolate contains the goodness that your body will reap the benefits from. Where Does Chocolate Come From? Cacao trees grow in equatorial regions around the globe and are full of natural plant nutrients. This tree produces a fruit about […]
You may have heard a lot about antioxidants in conjunction with good health and avoiding diseases. Antioxidants have gotten great press, and rightfully so. But how do they work once inside our bodies, and what are some sources of antioxidants? (more…)
Wheatgrass has gained considerable attention in recent years for its potential health benefits and nutritional value. Packed with essential vitamins, minerals, enzymes, and chlorophyll, this “superfood” is a popular addition to many health-conscious diets. But what exactly makes wheatgrass so nutritious, and should you consider adding it to your wellness routine? Let’s dive in. What is Wheatgrass? Wheatgrass is a sprout of the common wheat plant Triticum aestivum. It is harvested at a very early stage of growth before gluten has the opportunity to develop. At this point, the wheatgrass […]
