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Natural, Eco-Friendly Ways to Get Rid of Mold

By Dr. Edward Group, DC
Updated Apr 1, 2020

Anyone who has dealt with mold knows that it's smelly, hard to remove, and can cause headaches — literally and figuratively. You don't have to accept its presence in your home! Mold exposure can lead to health concerns, from rashes to respiratory ailments, so eliminating mold safely and effectively is important. If you want to get rid of mold without harsh chemicals, read on. "If you find mold in your home, don't panic," explains Dr. Lauren Tessier, a Naturopathic Physician in Vermont. "Stressing over things just activates our flight or […]

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10 Natural Home Remedies for Sore Throat

By Dr. Edward Group, DC
Published Dec 20, 2016

Sore throats are one of the most common reasons people go to the doctor and they tend to affect children the most.[1, 2] A sore throat is usually considered a minor complaint until you have one and every swallow induces pain — pain that may seem unbearable. Unfortunately, the only option is to treat the symptoms and rest until you recover. Fortunately, there are many natural remedies that can soothe a sore throat and there’s a good chance you already have many of them in your home. (more…)

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The Dangers of Mold and Mildew in your Home or Office

By Dr. Edward Group, DC
Updated Feb 29, 2016

No matter who you are, or where you live, everyone needs to reduce the amount of mold and mildew in the air they are breathing in. If you smell a musty odor in your home or workplace, there is a good chance that it is probably mold or mildew. (more…)

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The Lung Cleansing Benefits of Lobelia

By Dr. Edward Group, DC
Updated Oct 14, 2015

Uses of Lobelia Lobelia (Lobelia inflata) is an attractive annual or biennial considered to be one of the most valuable herbal remedies ever discovered, according to Potter's Encyclopedia of Botanical Drugs and Preparations. Lobelia has historically been used and appreciated for a number of functions, including toxin removal, craving control, and, perhaps most notably, it’s ability to relieve problematic respiratory symptoms. (more…)

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Vitamin C May Be Beneficial for Asthmatic Children, Study Suggests

By Dr. Edward Group, DC
Updated Feb 11, 2015

Vitamin C is often thought of as a sort of wonder supplement many of us turn to it when we start to feel sick. Whether it’s orange juice to ease a cold, or fizzy tablets as a pre-flight precaution, vitamin C is there when we need it. While it’s also no secret that children can benefit from vitamin C just as much as adults, new medical findings could mean that, for some kids, its effects are literally life changing. (more…)

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