Many species of aloe are popular houseplants because they are versatile and able to thrive indoors without requiring much care. This is beneficial because live plants like aloe can improve air quality and help promote a healthier indoor environment. In fact, indoor plants are one of my recommendations for protecting yourself against sick building syndrome. But that’s not all these plants are good for. (more…)
Most people are aware that aloe vera soothes dry skin, sunburn, and other skin irritations[1], but not many know of the many health benefits the plant offers when it's consumed. For instance, recent studies have shown that aloe vera helps the immune system, encourages normal blood sugar, and reduces redness and swelling. Best of all it’s natural and totally safe! [2] More and more products are being created to help people consume aloe vera. One of the most popular is aloe vera juice. The benefits are many, and here are […]
