bacteria Articles | Dr. Group's Healthy Living Articles

Bacillus subtilis: A Healthy Probiotic Strain

By Dr. Edward Group, DC
Published Apr 4, 2017

Bacillus subtilis is a rod-shaped, Gram-positive bacteria that is found in soil and the gut of humans and some types of animals. Bacillus subtilis is commonly included in probiotic supplement formulations. It's a useful and beneficial probiotic that supports digestion, enzyme production, immune and digestive system health. Below are the main health benefits of this specific probiotic strain. Gut Health and Strain Survivability The main health benefit of Bacillus subtilis is its ability to help balance the gut, a trait it shares with other probiotics. Bacillus subtilis is a robust […]

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Are Harmful Gut Organisms Negatively Impacting Your Health?

By Dr. Edward Group, DC
Published Jan 10, 2017

Bacteria, viruses, fungi, parasites — there are many types of harmful organisms and nearly everyone is affected at some point in their life.[1] Different types of harmful organisms target the body differently. Here, we’ll look at harmful organisms that disrupt gut health. (more…)

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Gut Health 101: What Is the Microbiome?

By Dr. Edward Group, DC
Published Dec 22, 2016

The human body is a complex, interconnected ecosystem and the gut is where your body interacts the most with the outside world. Your gut acts as the frontline of your immune system, as it is constantly exposed to new microbes and molecules that come from the things you eat and drink. The processes that take place in the gut are involved in the central nervous system, brain, and even influence your mood. But you can’t begin a discussion about the gut’s importance without discussing the organisms that live there. (more…)

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How Alcohol Affects the Gut Microbiome

By Dr. Edward Group, DC
Published Aug 9, 2016

The National Institute on Alcohol Abuse and Alcoholism (NIAA) reports that alcohol consumption is a normal part of life for many people.[1] Although it’s difficult to consider alcohol consumption “healthy,” it does appear that drinking responsibly and in moderation is the situation for many who indulge. “At-risk” drinking, however, can cause concerns. The NIAA considers at-risk drinking to be more than four drinks per day or fourteen per week for men, and more than three drinks per day or seven per week for women. (more…)

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The Health Benefits of Pectinase

By Dr. Edward Group, DC
Updated Mar 5, 2014

Commonly found in many fruits, such as bananas and apples, pectinase in an enzyme that plays a key role in the digestive processes, and perhaps more importantly, in total physical well-being and anti-aging. (more…)

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