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Women who are pregnant or thinking of becoming pregnant hear a lot about things they can do to help their baby, but not so much about how to encourage the health of their placenta. Considering that the placenta is the buffer between mom and baby, this would seem like important information. Placenta health is just as important to the health of your baby as taking prenatal vitamins, getting enough rest, and avoiding things like caffeine and cigarettes. (more…)

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Maybe you’re a new mother and are expecting a new bundle of joy. Of course, you want to make sure things are just right for your baby, and part of that starts with the choices you make right now. Making sure you are limiting (or preferably avoiding altogether) toxic exposure is a great first step. One avenue to consider is traffic pollution. Cutting that out of your life completely might not be practical, but there’s recent evidence that suggests it could be harming your unborn child. In fact, women who […]

Obesogens is an umbrella term given to the dozens of endocrine disruptors that play a role in obesity. Chemicals from plastics, like BPA, are known obesogens, and these chemicals pollute our waterways and pervade our homes. The effects of obesogens have been studied intensely over the past few years and the research shows that they have a hand in uncontrolled weight gain. (more…)

Increased consumer awareness around the dangers of synthetic dyes, polychlorinated biphenyls (PCBs), and phthalates in conventional clothing is fueling a drastic revolution in the fashion industry and popular clothing stores, like H&M, Levi’s, and the Gap, are beginning to turn their attention toward producing healthier and more environmentally-friendly clothing. [1] (more…)

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BPA, or bisphenol-A, is an endocrine disruptor you've heard me mention before. It's been shown to mimic hormones in the body – namely estrogen – and contribute to hormone imbalance. These dangers have been known for a long time. You'd think that spawn change to eliminate the use of BPA, right? Wrong. According to a new survey of over 250 brands of canned food, nearly 50% of respondents still use BPA in their products. [1] Around 109 of those surveyed did not respond, so the number of offenders may be […]

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Women's Health