Pediatricians will tell you how important it is for expectant mothers to take prenatal vitamins during pregnancy. Pregnancy is a time when it's essential for mothers and their developing babies have access to all the vitamins, minerals and essential nutrients their bodies require. (more…)
Over the past few years, a renewed interest in natural parenting has spread like wildfire. Books, magazines, and websites have all been outlets for increasing awareness of natural childbirth, nutrition, and holistic parenting techniques. With all of this ongoing discussion, some interesting ideas are bound to spring forth once in a while. Perhaps one of the most unusual is making homemade yogurt from breast milk. It may sound bizarre at first, but really isn't such an odd idea after all. (more…)
If you're pregnant, you want to assure that your developing child is receiving only the very best. One way to do this is to consume as much natural, plant-based foods as possible. Unfortunately, there are many different theories about what foods constitute a good diet. It may be simpler to understand what to avoid while pregnant. Use this post as a guidance system for creating your own diet for you and your baby. (more…)
The wondrous experience of birth is often destroyed by the routine practice of medicine, with many medical professionals and mothers alike assuming that birth needs pharmaceutical interventions (i.e., epidural). In reality, nothing could be further from the truth! While there are certainly instances when assistance is required, the vast majority of births do not require medical intervention. Still, a natural birth can be successful and rewarding for many mothers. (more…)
Many mothers choose breastfeeding because of the close bonding experience and the fact that it's the most nutritious option for their baby. Commercial formulas, even the organic ones, simply can't compare. Let's take a look at 5 proven reasons why breastfeeding is just plain awesome. (more…)
