Colon Cleansing Articles - Dr. Group's Healthy Living Articles

What’s the Best Colon Cleanse Diet?

By Dr. Edward Group, DC
Published Dec 7, 2017

A healthy colon is the center of a healthy, happy life. The colon is a workhorse for your digestive system and helps absorb the nutrients your body needs. Unfortunately, with all the good your colon does, it also gets hit with the brunt of toxins and harmful organisms your body takes in. Fortunately, if you want to keep your colon clean and healthy, there are many options available to you. First and foremost, eating more fruits and vegetables and sticking to the right diet plan will have exponential benefits. Performing […]

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What’s the Best Instant Laxative for Quick Relief?

By The Global Healing Team
Published Oct 10, 2017

Going number two probably isn’t something you think much about, but when not going becomes physically uncomfortable, it’s at the forefront of your thoughts. When you’re faced with occasional constipation and need relief fast, you probably head to the pharmacy. Unfortunately, many over-the-counter laxatives come with a heaping helping of adverse side effects. Not to mention that the sheer abundance of laxative options can feel overwhelming. Here, we'll shed light on the subject and compare the various types of laxatives and their effects. (more…)

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Dr. Group, DC’s Interview with Matt Monarch of Raw Food World

By Dr. Edward Group, DC
Updated Oct 5, 2015

On February 10, 2011, I was interviewed by Matt Monarch from Therawfoodworld.com. We discussed a variety of natural health topics, including the pro's and con's of colon cleansing and other body cleansing methods, tips to help you improve your overall health and well-being, as well as how to green your work and living environments. (more…)

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What Is an Enema?

By Dr. Edward Group, DC
Updated Sep 5, 2013

What are Enemas? Enemas have been around for a very long time and present the oldest known relief for constipation. It's a simple process: fluid is injected from a bag into the anus. Usually only water is injected, but other liquids and ingredients including herbs, coffee, oil, and clay might be added. "Dry enemas" are also used to clear the bowel. A sterile lubricant is injected into the rectum using a syringe (without a needle). In effect, this process is similar to using suppositories, except faster. (more…)

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