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Every April 22, millions of people in nearly 200 countries celebrate Earth Day, and I’m one of them. Originating in 1970, Earth Day is an opportunity for all of us to reflect on how we can make our Earth a better place. It’s a time to be mindful of your impact on the Earth and challenge yourself to adopt new, environmentally friendly habits that conserve resources, save money, and encourage healthy living all-around. In fact, with wonderful benefits like those, doesn’t it make sense to live every day like it’s […]

Creating a clean, green environment in your home is a process that requires a multi-tiered approach. Stocking it with organic food and installing air and water purification devices are effective but it's also important to consider how you maintain your home. Ironically, common household cleaning sprays, solutions, and laundry detergent are among the biggest sources of toxins in the average home. The good news, however, is that there is a totally natural, eco-friendly replacement that can satisfy all your household cleaning solution needs — soap nuts. What Are Soap Nuts? […]

For most people, work occupies a substantial part of their life. According to the Bureau of Labor Statistics’ American Time Use Survey, people spend nearly nine hours on work-related activities during their day.[1] Other studies, such as a 2014 survey by Gallup, suggest that the average number was actually closer to forty-seven hours per week. Add another eight hours for sleep, and you are spending more than 70 percent of your day on sleep and work alone.[2] (more…)

The United States Environmental Protection Agency (EPA) is supposed to review each registered pesticide every 15 years.[1] Under this standard, a toxic herbicide called glyphosate was scheduled to be reviewed in 2015. As of May 2016, this review has still not taken place. (more…)

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Women's Health