kidney health Articles | Dr. Group's Healthy Living Articles

Benefits of Tourmaline Gemstone

By Dr. Edward Group, DC
Updated Oct 5, 2015

Tourmaline gemstone is a semi-precious mineral similar to granite. With colors ranging from magenta to teal-blue, meadow-green to vibrant yellow, and even black, tourmaline gets its name from the Singhalese phrase "tura mali," which means, "stone mixed with vibrant colors." It's believed that no two tourmaline stones have the exact same color and it's historically revered as a "magic" stone that is capable of protecting whoever wore it. Although it might be a stretch to say tourmaline has supernatural powers, it does have the uncommon and very special ability to […]

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5 Ways Sleep Apnea Affects Your Health

By Dr. Edward Group, DC
Updated May 4, 2015

With over 25 million sufferers, sleep apnea is on the rise in the U.S. [1] The disease can put you at risk for many health issues, so it’s crucial you keep it in check. Some people who suffer from sleep apnea don't even know they have it; it's only when health concerns pop up do most people learn they're suffering from this far-too-common sleep disorder. (more…)

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High Fructose Corn Syrup Linked to Kidney Stones: 5 Facts to Know

By Dr. Edward Group, DC
Updated Dec 17, 2014

High-fructose corn syrup, or HFCS for short, is a sweetener commonly used in processed foods. It’s included in many foods that one would least suspect, like bread, crackers, pasta sauces, and even pickles. Groups like the Corn Refiner’s Association and companies whose products contain high fructose corn syrup continue to market it as a safe, almost "natural" product. The truth, however, is that studies have shown serious health issues arise from consuming this stuff, including kidney stones. (more…)

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Uva Ursi: 6 Facts to Know

By Dr. Edward Group, DC
Updated Nov 13, 2014

The leaves of bearberry, or uva ursi as it is often called, have played an important role in kidney and urinary health around the globe for centuries. It remained a common approach to UTIs and kidney stones until the recent advent of antibiotics. The overuse of antibiotic therapy, however, has resulted in numerous antibiotic-resistant bacteria issues. Fortunately, plant-based approaches continue to prove effective against harmful organisms. Here’s 6 facts you should know about how uva ursi may support kidney and urinary tract health. (more…)

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Marshmallow Root and Kidney Health: 4 Facts to Know

By Dr. Edward Group, DC
Updated Nov 13, 2014

When it comes to protecting the body, a discussion involving the best ways of keeping the heart, brain, and digestive tract strong is almost always brought up. The urinary tract – which includes the kidneys and bladder – carries a heavy burden when it comes to removing many of the body’s toxins. When the urinary tract is under a great deal of stress, toxins can build up and damage organs. Mallow root, commonly called marshmallow as a reference to the marshes it's typically grown in, has been used since ancient […]

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