Take charge of your health journey with effortless replenishment - Autoship Today
Shop
Learn
Our Story
Courses
Account

By
Published
Top 9 Foods That Calm Anxiety & Reduce Stress

They say you are what you eat, and when it comes to mental health, it’s truer than ever.[1, 2, 3] Eating well not only lifts your mood but also contributes to a happy, healthy brain. A plant-based diet full of fresh fruits, vegetables, seeds, nuts, and gluten-free whole grains can calm the body and mind. Vegans, in particular, report feeling less stress and anxiety than omnivores or meat-eaters.[4] If you’re looking to learn more about foods that reduce anxiety, read on. Professional photographer Gia G. from Houston, Texas, gave up […]

Read More
Comments Off on Top 9 Foods That Calm Anxiety & Reduce Stress

By
Published
Top 13 Nootropic Supplements to Sharpen Mind & Mood

If you want a nutritional supplement to enhance your brain function — short-term memory, focus, creativity, mood, or motivation — look for a nootropic. The term nootropic comes from the Greek root words nóos (mind) and tropé (turning). Natural nootropics can help older adults stay sharp, students who want to improve their memory for upcoming exams, or busy workers who need a boost of creativity. Having good mental health is more than just the absence of illness. It also involves having a positive mood with enough energy and mental clarity […]

Read More
Comments Off on Top 13 Nootropic Supplements to Sharpen Mind & Mood

By
Published
Magnesium for Sleep: How This Mineral Helps You Get More Zzzs

If you’re searching for deep, restful sleep, you may have overlooked one of the simplest solutions: magnesium. An essential mineral, magnesium plays a role in sleep because it promotes the production of gamma-aminobutyric acid — also known as GABA. This neurotransmitter reduces the “excitability” of cells in your brain and nervous system. Those wild-thoughts running through your mind and anxious feelings that keep you awake? Yep. Those are excited neurons and can be calmed by higher GABA levels. If you have trouble falling asleep or can’t stay asleep, you have […]

Read More
Comments Off on Magnesium for Sleep: How This Mineral Helps You Get More Zzzs

By
Published
Benefits of Nootropics: 7 Ways These Supplements Help Your Brain

Are you looking for something that boosts your brain — giving you more mental energy, motivation, memory, or focus? Then you’re looking for a nootropic. Whether you’re a hard worker needing a boost of creativity, a student ready to hit the books, or a grandmother wanting extra energy for your weekend with the grandkids, nootropics may help. This class of supplements can help you think more clearly, boost your memory, and gain mental energy and focus. Read on to learn more. What Are Nootropics? People have used natural, plant-based herbal […]

Read More
Comments Off on Benefits of Nootropics: 7 Ways These Supplements Help Your Brain

By
Published
How to Increase Testosterone: Natural Hacks That Work

From supporting a healthy libido to building muscle mass, testosterone is an important hormone that has a massive influence on men’s health. Testosterone levels (sometimes called T levels) decline with age. The effects of "low-T" are cumulative, meaning the lower they go, the more you feel the symptoms. Many men say that the more their testosterone levels decline, the older they feel. Want to know how to increase testosterone? Read on! Although some men seek out anti-aging clinics and testosterone therapy, there's actually an array of strategies — from exercise […]

Read More
Comments Off on How to Increase Testosterone: Natural Hacks That Work
1 2 3 4


Women's Health

Most Popular Articles
My Account
Customer Care
Our Story
Our Company
Contact Us

Terms of UseDisclaimerPrivacy PolicySitemap

All testimonials and product reviews are authentic from actual customers. Documentation is available for legal inspection. Product reviews are within range of typicality.
Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Global Healing does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. Global Healing does not adopt any medical claims which may have been made in 3rd party references. Where Global Healing has control over the posting or other communications of such claims to the public, Global Healing will make its best effort to remove such claims.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
© 2021 Global Healing | All Rights Reserved