Biologically, iron is an essential mineral that your body requires to function properly. You only need trace amounts of this nutrient, but it’s absolutely vital to energy production, oxygen transportation, hormone synthesis, growth, development, brain function, immune activity, and healthy cell function.[1, 2] (more…)
Let's be honest, human history is cluttered with screw-ups of catastrophic proportion. In a list that would extend for miles, incorrect ideas about mercury is one that really stands out. Although it’s a natural element found in the earth’s crust, often in regions with volcanic activity, its natural status doesn’t mean it’s safe. (more…)
In a short period of time, we've come a long way in understanding and recognizing the health dangers of mercury. It wasn't but just a generation or two ago that nearly every kid in school played with mercury in science class. Now, fortunately, we understand its danger and are a little less flagrant... but not completely. Mercury continues to be a serious health danger; let's take a look at five scary truths about mercury. (more…)
