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Lipase is an enzyme that’s produced by the pancreas. It helps digest fats to unlock the fat-soluble nutrients, like vitamins A, D, E, and K, that they contain. Since many people consume less-than-optimal amounts of fat-soluble nutrients, it is essential to digest and absorb the ones we do consume as efficiently as possible. In addition, the common effects of indigestion, which include bloating, abdominal discomfort and gas, can result from inefficiently digesting fat as a result of inadequate amounts of lipase in the body. Here we’ll describe those and other […]

Xylanase (pronounced zy-lan-ase) is a naturally-occurring enzyme that can have beneficial impacts on human health and digestion.[1] Fungi and bacteria produce xylanase, and it's produced by insects, crustaceans like snails, and even seeds.[2] Mammals, including humans, do not produce xylanase, but some of our gut bacteria do. Scientifically speaking, it is an enzyme that breaks down xylan, a type of hemicellulose, by cleaving the molecule’s beta 1,4 backbone into a simple sugar called xylose. Xylan is the second most common polysaccharide in nature and is a component of plant cell […]


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