Did you know that the root cause of disease is simply having too many chemicals and toxins — which you are exposed to in the environment — coming into your body? This is why people are suffering from so many things these days. In this series, you will learn about all things detox and fasting. Don't forget to subscribe to my Youtube channel for more information on things like, how to detox your house, how to detox your body, how to fast properly, and most importantly, how to live healthy […]
If you’ve been thinking about changing your diet in order to lose weight, lower your blood sugar or blood pressure, or just improve your overall health, you might have heard about the DASH Diet. The DASH (Dietary Approaches to Stop Hypertension) Diet was named the “best overall diet" for eight consecutive years by U.S. News and World Report.[1] Some of this distinction is owed to the fact that research suggests the diet may promote weight loss, lower your cholesterol, and help prevent diabetes. Many nutritionists applaud the diet for being […]
Calcium, the most abundant mineral in the body, makes up 1.5 percent to 2 percent of your weight. Most of the mineral resides in your bones and teeth, but calcium in your bloodstream plays an important role in many biochemical processes. Calcium deficiency is usually caused by a medical condition, although it’s occasionally caused by not getting enough in your diet. When your blood calcium levels fall too low, a condition called hypocalcemia, your body begins pulling calcium from your bones and teeth, weakening them. If you lack calcium in […]
Capsaicin (8-methyl-N-vanillyl-6-nonenamide) comes from chili peppers (Capsicum spp.) and gives them their heat.[1] Capsaicin has a lot to offer, and its analgesic properties are at the top of the list.[2] Analgesics are a type of pain reliever and include acetaminophen, a non-aspirin pain reliever, which is the active ingredient in brands like Tylenol, Paracetamol, and Panadol. (more…)
Is high fructose corn syrup one of the most shocking ingredients found in your food? Watch this video and decide for yourself. (Recognize the narrator??) High Fructose Corn Syrup - Facts and Alternate Solutions - With Dr. Group, DCLength: 4 minutes High fructose corn syrup is one of the most controversial ingredients used by the food industry. Emerging science is confirming the negative health effects of high fructose corn syrup on the cardiovascular system, liver, and brain. [1] Unfortunately, avoiding this toxic ingredient has become incredibly difficult to do. Food […]
