organic herbs Articles - Dr. Group's Healthy Living Articles

15 Oregano Oil Uses & Benefits for Your Health

By Dr. Edward Group
Updated Feb 18, 2022

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.[1] In particular, there has been a significant evaluation of its effects against harmful organisms; investigations even been made by major pharmaceutical companies. Let’s take a look at why there’s so much interest in oregano oil and its […]

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Ginkgo biloba Benefits: Brain Health, Kidney Function, & More

By Dr. Edward Group, DC
Published Jun 29, 2020

One of the world’s most ancient trees, Ginkgo biloba is considered a "living fossil" because it’s been around for nearly 300 million years.[1] Used for centuries, remedies from Ginkgo are thought to improve memory, boost cognitive function, support healthy blood flow, and promote sexual function in men and women. Even skeptics have been swayed by Ginkgo’s ability to support the brain, kidneys, and other body systems. Curt W., an art director from North Carolina, started taking Ginkgo after reading an article about its potential to promote concentration. "I’m not a […]

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Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom

By Dr. Edward Group, DC
Published Apr 20, 2020

For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That's one of the reasons why it's so popular in coffee blends these days. Men are, once again, turning to medicinal mushrooms like Cordyceps to boost sex drive, energy, and exercise performance.[1, 2] Ang Wang, a Chinese author from the 1600s, brought Cordyceps to the world's attention. He wrote about its uses in his 1694 book, The Classic of Herbal Medicine, a record of all known Chinese medicinal herbs. What Is Cordyceps? Though often […]

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Earth Day Year-Round: 6 Top Benefits of Trees

By Dr. Edward Group, DC
Published Apr 8, 2020

Trees add so much value to our lives. From giving us oxygen to cooling our cities, the benefits of trees affect many parts of our lives. They’re not only good for the planet, but also for your health! You may feel more at peace when you’re surrounded by trees. Even seeing a tree can make you heal faster, lift your mood, and help you feel more connected to nature.[1, 2, 3] Rebecca V., a blogger from Portland, Oregon, loves spending time among the trees. For her, the benefits of trees […]

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Got Happiness? Learn How to Boost Dopamine & Create Your Own Joy!

By Dr. Edward Group, DC
Published Mar 16, 2020

What does happiness mean to you? We all know money can’t buy it, and not even the most enterprising of entrepreneurs have figured out how to bottle it. No matter how hard they try, experts can’t seem to crack the code on how to be happy. The good news? When you modify your daily routine in small ways, you can increase the neurotransmitter dopamine. One of the main effects of dopamine is boosting feelings of happiness and pleasure.[1] You hold the power to create your own happiness! Here’s how. What […]

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