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Dandelion (Taraxacum officinale) is the unassuming powerhouse of herbal medicine. Often mischaracterized as a weed, dandelion (the leaf in particular) is packed with beneficial nutrients that allow it to make substantial, positive contributions toward supporting good health. In traditional Chinese medicine, dandelion is used to encourage liver health, nourish bones and joints, and support the body’s normal detoxification routes. The plant is easy to grow, easy to use, and its many positive attributes might surprise you. Nutrients in Dandelion Leaf Whether you add them to a leafy green salad or […]

The licorice plant, Glycyrrhiza Glabra, is a green, leafy herb that produces purple flowers. Native to parts of Asia, Europe, and India, the licorice plant has become as well known for its health benefits as for its flowers. So what can licorice do for you? Let’s take a look. Health Benefits of Licorice Root There are 4 primary ways licorice root can benefit your body. 1. Gastrointestinal Health Licorice root is thought to be helpful for relieving all sorts of gastrointestinal issues. [1] Some evidence suggests that licorice root extract […]

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The aloe vera plant has become incredibly popular. Traditionally, aloe is known for its topical benefits, including wound healing and keeping skin moisturized and protected.[1] Aloe vera is used in numerous beauty products as an additive for its vitamin and acemannan content. Because of its nutritional properties, this plant is a living superfood. It’s a very easy plant to care for, making it a staple in many homes. These succulent plants are known for their ability to thrive under virtually any conditions, as they grow equally well indoors and outdoors […]

Cloves are the dried flower buds of the Syzygium aromaticum tree. Clove trees are indigenous to the Maluku Islands of Indonesia — also known as the Spice Islands. Today, cloves grow in India, the West Indies, Tanzania, Sri Lanka, Brazil, and Madagascar. For over 2,000 years, Indian and Chinese traditional medicine has made extensive use of cloves and clove oil. Arabic traders first brought the fragrant buds to Europe in the fourth century. It wasn't until the seventh and eighth centuries that cloves became popular as a food preservative in […]


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