Organic Living Articles - Dr. Group's Healthy Living Articles

Recognizing and Avoiding Common Household Toxins

By Dr. Edward Group, DC
Published Mar 24, 2021

Many people don’t realize the number of toxins they are surrounded by in their homes. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even in major cities. With many new chemicals introduced to the world’s markets every year, household toxins are more prevalent now than ever before. These toxins are found in many household items, including mattresses, floors, furniture, and cosmetics. Ridding your house of these harmful substances can make your home healthier, happier, […]

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Plant-Based Supplements: The New Frontier of Supplements

By Dr. Edward Group, DC
Published Oct 17, 2017

Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is a reason. Artificial vitamins often pass through your body without being absorbed. Just like when selecting food to eat, taking the time to study the labels and ingredients can make the difference between achieving the health you want or wasting your time and money. (more…)

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Why Is Natural Skin Care Better?

By Dr. Edward Group, DC
Updated Sep 22, 2017

Skin is your body’s largest organ and your protective barrier. However, that doesn’t mean it’s impervious or impenetrable. You should be aware of what you’re exposing it to. If you put dangerous ingredients on your skin, they get into your body — exactly where you don’t want them. Consider all of the potential irritants that come in contact with your skin — chemical-laden personal hygiene products, fragrances, city-treated water, deodorant; the list goes on and on. Abiding by an organic skin care routine and using natural skin care products will […]

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7 Tips for Starting Your Own Organic Garden

By Dr. Edward Group, DC
Published Mar 26, 2021

There are many people who want to have their own organic garden at home, but feel like they don't have a "green" thumb. That's why we wanted to share a few tips for starting a backyard garden that is organic, sustainable, and earth-friendly. (more…)

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Soap Nuts: The Benefits of Using All-Natural Laundry Detergent

By Dr. Edward Group, DC
Updated Jan 26, 2017

Creating a clean, green environment in your home is a process that requires a multi-tiered approach. Stocking it with organic food and installing air and water purification devices are effective but it's also important to consider how you maintain your home. Ironically, common household cleaning sprays, solutions, and laundry detergent are among the biggest sources of toxins in the average home. The good news, however, is that there is a totally natural, eco-friendly replacement that can satisfy all your household cleaning solution needs — soap nuts. What Are Soap Nuts? […]

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