Organic Living Articles - Dr. Group's Healthy Living Articles

How to Eat a Vegan Diet While Traveling

By Dr. Edward Group, DC
Published Feb 10, 2020

You always want to feel good — especially when you travel. Sometimes it can be difficult to eat a plant-based diet while traveling due to a number of reasons. I'd like to share my tips on how to travel and still follow a healthy, plant-based diet. Either watch the video or read the transcription below to find out these amazing tips! How to Eat a Plant-Based Diet While TravelingLength: 4 minutes 3 Ways to Eat Plant-Based While Traveling There are many ways to stay true to eating plant-based when you […]

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8 Tips for Creating a Relaxing Home

By Dr. Edward Group, DC
Published Feb 3, 2020

It seems like everyone wants a home that feels like a retreat: an environment that’s soothing, uplifting, and beautiful. Many of us are taking inspiration from the Danish word hygge (pronounced hoo-gah), which is all about creating a cozy home that inspires connection and a sense of well-being. Natural fibers, pale colors, and lights with a soft, warm glow are hallmarks of this style. Others are embracing minimalism, paring down their possessions to the essentials that make them happy, as advised by Marie Kondo. As she likes to say, only […]

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Raw Herbal Extracts: Potent & Pure Herbal Supplements

By Dr. Edward Group, DC
Published Jan 22, 2020

You’ve probably heard people rave about raw food diets and the many benefits they provide. The reason raw food is so healthy is that it contains all of a plant’s natural enzymes and nutrients, unchanged. On the other hand, cooking denatures natural enzymes and nutrients, breaking them down and reducing the ability of your body to use them. In contrast, raw food provides you with healthful nutrients — vitamins, minerals, antioxidants, and more — into your cells.[1, 2, 3] It’s the same for Global Healing’s Raw Herbal Extracts™! Raw Herbal […]

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Importance of Self Care — Dr. Group, DC’s Holistic & Effective Method

By Dr. Edward Group, DC
Published Aug 30, 2019

Becoming more mentally, physically, and spiritually strong is possible with the tools and the guidance that I'm going to give you today. Let's talk about why self-care is important — how can you achieve amazing mental and physical health without feeling tired, stressed, depressed and unhappy. It's important to put yourself first sometimes and make the small changes that can rejuvenate your body, mind, and soul, and set yourself up for a happy and healthy life. Watch my video or read the transcription below to learn what self-care is and […]

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What Is Natural Health? A Comprehensive Guide to Living Healthy

By Dr. Edward Group, DC
Published May 18, 2018

“The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive guide can help. This article is full of health tips, trends and natural health wellness information. I’ll explain how your daily lifestyle choices can create optimal health – or take away from it. These include making positive decisions about how and what you eat, your physical fitness habits, and the products you buy […]

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