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Looking for foods that help your lungs? Look no further! We have three of the top foods to help cleanse your lungs and keep them in tip-top shape. Pistachios Pistachios don't provide the same direct lung cleansing benefits the way many herbs do. But they're still important to anyone interested in improving their lung health. They contain a type of Vitamin E, known as gamma-tocopherol that can offer a certain level of protection against some forms of lung cance, according to some studies.[1] Pistachios are also thought to help lower […]

Vitamin C is often thought of as a sort of wonder supplement many of us turn to it when we start to feel sick. Whether it’s orange juice to ease a cold, or fizzy tablets as a pre-flight precaution, vitamin C is there when we need it. While it’s also no secret that children can benefit from vitamin C just as much as adults, new medical findings could mean that, for some kids, its effects are literally life changing. (more…)

There’s good news for sufferers of upper respiratory ailments. Chaparral (Larrea tridentata) is a flowering plant found in the deserts of southwest North America. This species may provide relief via its natural, organic compounds. Native Americans historically appreciated chaparral for lung detox and helping respiratory concerns such as symptoms of bronchitis, cold, and congestion. (more…)


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