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Turmeric is one of the most potent spices, and when it comes to health benefits, nothing can match it. Not only is turmeric one of the most impressive free radical scavengers, it's also been shown to support brain health, protect cell integrity, and even encourage a balanced mood. New research is showing that turmeric may also play a key role in supporting thyroid health. (more…)

Some people believe that the thyroid is the “heart” of the endocrine system. As one of the largest endocrine glands, it plays an important role in maintaining energy levels and secreting hormones — among other things. When the thyroid’s working properly, it’s business as usual. But unfortunately, toxic chemicals can influence thyroid health for the worst. Thyroid Toxins to Watch Out For Toxins are present in our environment, and there’s very little we can do to eliminate all of them. However, we can limit our exposure to toxic compounds, reducing […]

Exposure to endocrine disruptors is like putting a drop of water into the gas tank of a car. One drop may not have a major impact, but drip by drip, the car breaks down. Endocrine disruptors do the same thing to the human body. Endocrine disruptors cause symptoms such as infertility, weight gain, cardiac disease, dementia, and more. Hormones control every function in the body; when they're out of balance, so is everything else. (more…)

Although you may never pick up an alcoholic beverage, you could still be regularly exposing yourself to the detrimental health effects of alcohol. Household products, for example, often contain ethyl alcohol (ethanol) and can be a source many people don't consider. While exposure to these products won't necessarily make you intoxicated, mere exposure to alcohol can be a health concern. Alcohol is an endocrine disruptor and many people are becoming increasingly concerned with its pervasiveness in common, everyday products. What is an Endocrine Disruptor? Your endocrine system produces and regulates […]

Your thyroid gland produces the hormones that control and regulate your metabolism. Iodine is the fuel it runs on. Too little iodine and you may experience hypothyroidism, a condition in which the thyroid does not produce enough hormones. Conversely, hyperthyroidism occurs when the thyroid produces too much of the thyroid hormone thyroxine. As a metabolism regulator, over production impacts the body at the cellular level. This can ultimately lead to symptoms such as weight loss, anxiety, fatigue, hyperactivity, and a general intolerance to heat. Cardiac shock and death can also […]


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