Many ordinary, everyday products have toxic metals in them. Toxic metals are in the foods we eat, the water we drink, and the air we breathe. The human body requires extremely trace amounts of a few metals, but too often the concern is with getting too much, rather than too little. Metal poisoning occurs as a result of the unhealthy accumulation of specific metals in the body. Metals become toxic when the quantity is too high and it takes very little to be too much. (more…)
Let's be honest, human history is cluttered with screw-ups of catastrophic proportion. In a list that would extend for miles, incorrect ideas about mercury is one that really stands out. Although it’s a natural element found in the earth’s crust, often in regions with volcanic activity, its natural status doesn’t mean it’s safe. (more…)
Nickel is a metal, commonly used to make coins, magnets, jewelry, stainless steel, electronics, and components of industrial machines. Most people are familiar with the attractive mirror-finish that can be achieved by nickel plating. However, despite the beautiful appearance, nickel exposure, especially in industrial and occupational settings, can present significant health hazards. (more…)
From Finland, to the United States, to Russia, and Japan, sauna bathing has gained considerable popularity. The heat in a sauna, often around 180-200 degrees Fahrenheit, envelopes the body, causing sweat production to increase. Many sauna bathers will tell you it produces the ultimate “clean” feeling. Others will tell you it enhances their well being. And others will swear it’s their secret to health. While anecdotal testimonies do have some merit, many folks are interested in what the structured research says about sauna bathing, so let’s take a look. (more…)
The natural world is one big recycling bin. When plants and animals die, microscopic organisms help the matter decompose and, in the process, produce many beneficial byproducts. When this happens in nature, these byproducts are just absorbed back into the soil and, due to their organic composition, end up providing the high energy properties normally associated with healthy soil. One of the most beneficial of these byproducts is fulvic acid. (more…)
