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Women's Health

Women’s Health

Calcium, the most abundant mineral in the body, makes up 1.5 percent to 2 percent of your weight. Most of the mineral resides in your bones and teeth, but calcium in your bloodstream plays an important role in many biochemical processes. Calcium deficiency is usually caused by a medical condition, although it’s occasionally caused by not getting enough in your diet. When your blood calcium levels fall too low, a condition called hypocalcemia, your body begins pulling calcium from your bones and teeth, weakening them. If you lack calcium in […]

Iodine is an essential mineral that the body requires for normal function because we do not produce it on our own.[1] For nearly a century, nascent iodine has been regarded as a more effective form of this essential mineral compared to other dietary iodine forms, such as potassium iodide. (more…)

"I went from an energetic, thin active person to feeling sluggish, gaining weight, and feeling unwell in general," says Diane S, a paraprofessional who works for a school in Ohio. Her elevated thyroid-stimulating hormone (TSH) levels suggested hypothyroidism, an under-functioning thyroid gland. Even after her doctor put her on the artificial thyroid hormone Synthroid, her symptoms did not improve, and she had side effects from the drug. Although hypothyroidism has various causes, iodine deficiency is one of them. "I researched the internet and ordered a nascent iodine supplement. Within weeks […]

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Iodine is a critically important nutrient that we all need. In women and men, iodine is used by the thyroid to produce T3 and T4 hormones, which manage metabolism.[1] Iodine also supports digestion, bone development, muscle control, and heart and brain function. For women, iodine is necessary for an optimal reproductive system, healthy breast tissue, successful pregnancies, nutritional lactation, and for hormone production in the ovaries. Women who are deficient in iodine may see weak results during and after pregnancy. Here, we’ll take an in-depth look at the importance of […]

Many people experience the presence of blood in their stool. This alarming discovery may be the result of bleeding inside of your gastrointestinal (GI) tract and can indicate a temporary affliction or a severe illness. On the other hand, a red “bloody-looking” stool can also be caused by something you ate. Producing black, tarry, or dark red stools is an indicator of health conditions ranging from hemorrhoids to inflammation in the upper GI tract. Some of the causes of gastrointestinal bleeding can be prevented or reversed with a healthy diet […]

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