Nickel is a metal, commonly used to make coins, magnets, jewelry, stainless steel, electronics, and components of industrial machines. Most people are familiar with the attractive mirror-finish that can be achieved by nickel plating. However, despite the beautiful appearance, nickel exposure, especially in industrial and occupational settings, can present significant health hazards. (more…)
Methylsulfonylmethane (MSM) is an organic sulfur-containing compound that occurs naturally in fruits, vegetables, grains, animals, and even humans. MSM has earned a lot of attention for its use as a nutritional supplement. This is due to MSM’s reputation as a potent antioxidant booster that is believed to resist oxidative damage and swelling, especially after exercise and strenuous activities. [1] (more…)
Arsenic is an element that is extremely toxic to human health. Arsenic poisoning or arsenicosis occurs when someone is exposed to high levels of arsenic, typically by unknowingly ingesting it. Although uncommon, poisoning can occur by inhalation or through dermal absorption. [1] Despite this, or maybe because of it, humans have used arsenic in many capacities- as an insecticide, as a toxic agent of war, and even as a wood preservation. However, its use in countless industrial applications has contributed to pollution at all levels. Additionally, arsenic exists naturally in […]
There is no debate, regular exercise is vital for maintaining health and wellness. Again and again, research confirms that everyone can benefit from physical activity. Want to live a long, healthy life? Your chances of doing so are far better if you regularly work your body. According to the U.S. Department of Health and Human Services, regular physical activity has been shown to reduce mortality rates of many chronic diseases. Additionally, many illnesses and health ailments can be improved, or even prevented, by engaging in regular physical activity.[1] (more…)
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