Dr. Edward Group, DC, Author at Dr. Group's Healthy Living Articles

4 Reasons to Get Sugar Out of Your Life

By Dr. Edward Group, DC
Updated May 4, 2015

Are you eating a diet high in sugar? If so, consider the many health costs. As you chew on that sugary snack, those empty calories could be increasing your waistline and lead to a fatty liver disease.[1] Sugar is in practically everything these days — from your peanut butter to a loaf of bread. What’s even worse, high fructose corn syrup has quickly replaced pure sugar, leading to even further complications. Could cutting sugar out of your life completely be the answer to your health concerns? Well, there’s one thing […]

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What Is Non-Alcoholic Fatty Liver Disease?

By Dr. Edward Group, DC
Updated Apr 22, 2015

You are probably well aware of the symptoms of liver toxicity due to a poor lifestyle. Liver disease, on the other hand, is commonly prescribed to people who consume too much alcohol. Recently, another type of liver disease has been on the rise. Non-alcoholic fatty liver disease (NAFLD) is a different type of liver disease that is not affected by alcohol intake. [1] Instead, it is caused by the high level of accumulated fat within the liver. A normal liver is about 5 - 10% fat. Anymore than that can […]

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The 4 Most Disturbing Facts about ADHD

By Dr. Edward Group, DC
Updated Apr 21, 2015

Kids (and adults) with attention deficit hyperactivity disorder (ADHD) have difficulties staying on task or finishing things, and while there are other concerns associated with it, these two symptoms alone can make life tough. There are facts you should know about ADHD and here are the four most disturbing. (more…)

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5 Reasons Breastfeeding is Awesome

By Dr. Edward Group, DC
Updated Oct 2, 2015

Many mothers choose breastfeeding because of the close bonding experience and the fact that it's the most nutritious option for their baby. Commercial formulas, even the organic ones, simply can't compare. Let's take a look at 5 proven reasons why breastfeeding is just plain awesome. (more…)

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Chaga Mushroom: The Immune-Boosting Superfood

By Dr. Edward Group, DC
Updated Jun 24, 2016

Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even look like a mushroom at all! Appearances can be deceiving, however, as this special mushroom packs a punch when it comes to its health value. What Is Chaga Mushroom? Chaga has been consumed for centuries in the East, most typically as tea, where its health benefits are well established. More recently, chaga has been gaining popularity in the […]

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