Wormwood (Artemisia absinthium) is a bitter herb found in Eurasia, North Africa, and North America. The plant has been used therapeutically since ancient times. In fact, the name "wormwood" comes from its traditional use as a means to cleanse the body of harmful organisms. (more…)
Looking for foods that help your lungs? Look no further! We have three of the top foods to help cleanse your lungs and keep them in tip-top shape. Pistachios Pistachios don't provide the same direct lung cleansing benefits the way many herbs do. But they're still important to anyone interested in improving their lung health. They contain a type of Vitamin E, known as gamma-tocopherol that can offer a certain level of protection against some forms of lung cance, according to some studies.[1] Pistachios are also thought to help lower […]
Amethyst gemstone offers certain benefits for body detoxification and health. This gem provides benefits similar to tourmaline, such as far-infrared radiation and negative ion emission. While the benefits of amethyst gemstone are controversial, many applications of this stone are beginning to regain popularity. If you’re wondering how amethyst can improve your health, then please read on! (more…)
If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing. I talk about them so much that I sometimes take for granted that we're all on the same page. Maybe I should explain myself for the benefit of new readers. What exactly is a detox? Simply put, a detox is a process in which a person makes lifestyle changes to clear their body of […]
You've heard you should drink eight glasses of water every day. While that's a good baseline for most people, the exact amount can vary depending on body size, physical activity, and other factors. [1] Sixty percent of your body is water and water is part of many, if not all, internal processes. [2] Water helps all your organs function properly, the body uses it as a joint lubricant, and it helps flush waste and toxins. Studies show that people who get more water have greater energy and focus more easily. […]
