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Enzymes

"You are what you eat," has never been a more important statement, given the latest science in digestive health. Decades of research has confirmed the role the gut plays in your health. A healthy gut can boost your mood, energize your metabolism, and support a vigorous immune system, among other things. On the other hand, an unhealthy gut may do the opposite.[1] And yet it all comes down to this: you need an ample supply of digestive enzymes to break down food into nutrients the body can use. (more…)

Coenzymes are required in many enzymatic and metabolic processes in your body, in plants, and in animals. Without coenzymes, inactive enzymes would be unable to convert into their active forms to catalyze reactions, such as breaking down food for energy. Coenzymes are essential for normal and specialized cellular functions and your overall health. One of the reasons vitamins are so integral to your health is because many coenzymes are synthesized using vitamins. Some of the more well-known coenzymes you may have heard of include coenzyme Q-10 (CoQ) and coenzyme A […]

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Proteolytic enzymes have more than just a cool-sounding name. Pronounced prō-​tē-​a-​li-​ti​k, they offer superior health benefits, as well. As digestive aids, these enzymes break down protein in the foods you eat. They also help to build your cells, boost energy, reduce systemic redness and swelling, and stimulate the immune system. Your body naturally produces proteolytic enzymes, but you can also get them from foods. For example, papaya contains papain and pineapple has bromelain. You can also take proteolytic enzymes in supplement form for digestive and systemic support. What Are Proteolytic […]

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We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it on a regular basis causes more harm than just weight gain. When you eat, your organs must secrete digestive enzymes to break down all that delicious food into useful nutrients. Overeating or drinking to excess strains the pancreas and other organs. Pancreatic enzymes play an essential role in digestion, which, of course, plays a role in how healthy your body is. Food is fuel! Pancreatic enzymes help […]

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If you're looking for a supplement that can help you feel energized, promotes healthy aging, and keeps you feeling your best, look no further than CoQ10. Supplemental CoQ10 benefits include increased energy levels, healthy and youthful-appearing skin, mental sharpness, and immune system support.[1] Naturally produced by the body, CoQ10 has many roles, including helping convert the food you eat into energy that fuels your brain and body.[1] Because levels decline as you age, some people like to boost their body's supply by taking a CoQ10 supplement. Its antioxidant properties can […]