To continue our series on probiotics, I’m going to introduce you to another important strain – Lactobacillus plantarum. As with other probiotics, this strain supports the digestive system and encourages healthy immune function. This strain, when combined with other beneficial strains of bacteria, may support overall health and wellbeing. [1] To get a better handle on the benefits of this powerful probiotic, let’s get into the research. (more…)