Fluoride was originally added to water supplies back around the time of the end of World War II, but this well-intended practice to improve dental health is still around today, and more and more people are recognizing the possible dangers. Certainly, a lot of people out there will tell you there’s no concern with fluoridated water, but these people are simply repeating outdated studies that are not backed by current evidence. (more…)
Your immune system is an intricate, highly-involved structure responsible for defending your body against attack from harmful organisms. A number of components strengthen immune health, including probiotics. Recent research has shown certain strains of beneficial bacteria could be helpful against cold and flu. Probiotics, an important aspect of health that is greatly under-consumed, is perhaps one of the best dietary strategies helpful for boosting the immune system. Fortunately, there are easy ways to incorporate probiotics into one’s lifestyle during the cold and flu season, like taking a multi-strain supplement and […]
Below is an excerpt from a recent interview I did with Curt Butz when he asked me what my perfect world would consist of. This interview has been spreading throughout the internet and I wanted to share it with my loyal blog fans. (more…)
By now, many people are familiar with the multitude of benefits that probiotics offer, but are they right for you specifically? Many people are confused when it comes to picking a probiotic, especially when it comes to choosing the right strain of bacteria. There are many different beneficial strains out there, and all of them have specific effects. Before diving in, however, you might need to know a little bit more about probiotics (the lactic acid family) and the particular strains that provide the best results for particular situations. Lactobacillus […]
Fluoride is one of the most dangerous health threats in our environment, and its widespread use makes it challenging to avoid. On this website, we regularly discuss the health concerns associated with water fluoridation and believe that the prevalence of fluoride in our water supply is not something to take lightly. Fortunately, many in the health and science fields are working toward change, and many of these individuals have voiced their concerns in the new documentary Fluoride: Poison On Tap. (more…)
