Plants for Health Articles - Page 51 of 62

3 Benefits of Catuaba Bark for Women

By Dr. Edward Group, DC
Updated Jul 7, 2014

The Tupi Indians of Brazil have a long history of cultivating and utilizing various traditional herbs, and Catuaba is one of the leading therapeutic plants used in their culture. This plant is so popular that the tribe has included its name in many of the songs and myths of its people, exclaiming their gratitude for its existence and healing capabilities. While typically grown in the Amazon, Catuaba is readily available worldwide. Research is beginning to show numerous beneficial qualities related to Catuaba, especially for women. (more…)

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What Are Polyphenols?

By Dr. Edward Group, DC
Updated Jun 30, 2014

Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating enzyme function and stimulate cell receptors.[1] Polyphenols are divided into four primary groups: phenolic acids, lignans, stilbenes, and flavonoids.[2] Plants with polyphenol activity have played a major role in traditional Chinese and Ayurvedic medicine for centuries. With an anti-inflammatory action, support for the liver, and promoting normal circulatory health, their benefits are plentiful. (more…)

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Tribulus Terrestris: Herbal Aphrodisiac?

By Dr. Edward Group, DC
Updated Jun 19, 2014

In Ayurvedic medicine, plants and extracts are used as herbal remedies for a multitude of health concerns, including sexual disorders. For this, Tribulus terrestris is one of the preferred herbal aphrodisiacs. [1] The use of Tribulus terrestris is not limited to India, as the therapeutic plant has been a staple of traditional and folk medicine in Turkey, China, and other countries. Used to enhance energy, stamina, and sexual function, Tribulus is believed to stimulate the libido and support normal testosterone levels. (more…)

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7 Reasons Why Stevia is Better Than Refined Sugar

By Dr. Edward Group, DC
Updated Jun 19, 2014

Stevia is a natural sweetener, derived from the stevia rebaudiana plant that was first discovered centuries ago in Paraguay by the native population. But it wasn't until the late 19th century that a Swiss botanist working in South America documented the so-called "sweet leaf", and brought it back with him. (more…)

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What Are the Health Benefits of Spirulina?

By Dr. Edward Group, DC
Updated Jun 19, 2014

Spirulina is cyanobacterium (blue-green algae) that grows in alkaline water. Spirulina is rich in protein and nutrients and been used as a food source in Africa for centuries. Today, spirulina powders and capsules are popular nutritional supplements. And, the rich antioxidant properties and therapeutic benefits are not just for people. Preliminary research in Australia has shown that livestock feed that's been enhanced with nutritious spirulina to improve growth, fertility, aesthetic and nutritional quality in farm animals. [1] (more…)

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