You've probably heard of iodine before, but what is iodine and what is it used for? You may remember from chemistry class, iodine is a chemical element of the periodic table with the symbol I and atomic number 53. But Besides knowing the physical properties of iodine, you may not be aware of exactly what iodine is and the immense history behind the use of this vital element. From the various types of iodine to the amount required for optimum health, there is a lot to know about this water-soluble […]