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Some days, you wake up feeling energetic, happy, and positive about the day ahead. Others, you may wake up on the wrong side of the bed, feeling irritable and blue with low energy. You might think, "I’m not at my best," and do what you can to get through it. Whether it’s work or family or financial woes causing stress, there are natural mood-enhancing supplements you can take to help. Taking care of your mental health is as important as caring for your physical health and well-being. Mood-enhancing supplements are […]

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Antidepressants are a controversial class of prescription medicine used to treat or prevent clinical depression. An estimated 30 million Americans are currently taking antidepressants. The use of these drugs has skyrocketed over the last 15 years, likely due to increased marketing and social acceptance of depression and psychoactive pharmaceuticals.[1] (more…)

"I woke up around 2:30 am and realized he should have been home an hour ago. I called his cell phone and it went straight to voicemail. I kept calling and leaving messages for him to answer the phone. I fell asleep and woke up around 6:00 am. He wasn't home. I got ready for work but couldn't function. I told my boss I had to go home. I got home and the phone was ringing." The man on the other end said, "I'm looking for the family of Matthew […]

The rate of mental disorder diagnoses has grown exponentially in recent years, as has antidepressant use. People of all ages are being prescribed mind-altering drugs to battle depression, despite evidence suggesting they do more harm than good and sometimes don't work at all. [1] [2] The massive use has also contributed to antidepressants being found in the public water supply. You could be one of the millions of people who are ingesting these chemical drugs and don't even know it. Now, new evidence is even linking antidepressants to birth defects. […]

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