There has been some buzz swirling around agave nectar and whether the sweet cactus-nectar is good for our bodies or not. I want to help my readers be aware of the increasing number of fraudulent, poor-quality "agave" products being sold in common supermarkets around the country. (more…)
I previously discussed a company that launched an anti-aspartame campaign in New Zealand, and ever since, I've been sent tons of questions concerning the various dangers of aspartame. (more…)
Soda is hugely popular and many people are addicted to its sweet taste and fizzy texture. It's a big source of calories from refined sugar in the form of high fructose corn syrup. Diet sodas, which have artificial sweeteners instead of sugar, are said to lessen the health effects of regular soda but research has shown that's not the case. [1] Diet sodas, typically sweetened with aspartame, are linked to increased obesity and other concerns. Now, to avoid that negative spotlight, Pepsi has announced they'll replace aspartame with sucralose (Splenda), […]
Artificial sweeteners are everywhere, and if you’re like me, you avoid them at all costs. Things like aspartame, sucralose, and saccharin can be found in a variety of processed diet foods; however, even some foods you wouldn’t expect contain these chemicals. Whether you’re knowingly poisoning yourself with these toxins or not, you must know that their presence in your diet, regardless of the amount, have no purpose for your body. Not eliminating them is sometimes the only obstacle many people have toward achieving good health. (more…)
Usually marketed with the lure of more energy or a mental or physical boost, energy drinks usually feature a cocktail of caffeine and vitamins (and maybe something like ginseng or taurine). Sales in the U.S. are on the rise, with a 10 percent increase from 2008 to 2012. This is a global concern — yes, concern. Energy drinks are quickly becoming a public health crisis since high caffeine levels could lead to caffeine intoxication, a condition that can lead to “heart palpitations, hypertension, nausea and vomiting, convulsions, psychosis, and in […]
