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Korean ginseng root (Panax ginseng) — also known as Asian ginseng or Chinese ginseng — is a traditional medicinal herb, used by Asian cultures for more than 2,000 years.[1] "I grew up in a Korean household and my mom's side of the family turns to Chinese medicine daily," says Eileen Cho, a writer from Paris, France. Her mother makes a soup with ginseng, called samgyetang, to eat during the hottest days of the year, knowing that the spicy root would warm the body, even causing sweat — which actually cools […]

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We’ve all been there. You crawl into bed, drowsy and ready to drift into dreamland. But just as you start to doze off, you remember that you forgot to respond to an email. You open your eyes and reach for your phone. An hour later, you’re mindlessly scrolling through social media. It’s now well past your bedtime, but you’re wide awake. No matter how tired you are at the end of the day, it can be hard to prioritize rest. Whether you have trouble falling asleep or you wake in […]

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At Global Healing, we’ve spent more than ten years perfecting our signature herbal extraction process. Our goal is to create highly energetic, potent, and effective nutritional supplements. And one of the most exciting results is the recent addition of Energized Trace Minerals™ to our liquid formulas, including our Raw Herbal Extract™ products. Energized Trace Minerals provide the spark and energy that most extracts lack, and they make Global Healing products unique in the industry. It’s easier to capture the plant’s general nutrients and antioxidants, but extracting trace minerals from plants […]

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Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain atrophies, your ability to remember, think clearly, and make decisions shrinks, as well. The good news? You can strengthen your mental acuity with brain exercises! You can do these regularly, throughout life. Just like lifting weights can sculpt your muscles, mental fitness can keep your brain operating at its peak. In a world where a new case of dementia is diagnosed every four seconds,[1] it’s never too soon to take action. Think […]

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Why can’t I recall her name? Where is my cell phone? I just had it! What was I supposed to buy at the grocery store? When older adults notice their memory slipping, it’s natural to feel frustrated or nervous. You may even wonder: Am I getting dementia? The truth is that while some memory loss and cognitive decline are part of your body’s natural aging process, you also can take simple steps to keep your mind sharp — no matter your age. Nearly every aspect of your lifestyle — including […]

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