Organic Living Articles | Dr. Group's Healthy Living Articles

Raw Herbal Extracts: Potent & Pure Herbal Supplements

By Dr. Edward Group, DC
Published Jan 22, 2020

You’ve probably heard people rave about raw food diets and the many benefits they provide. The reason raw food is so healthy is that it contains all of a plant’s natural enzymes and nutrients, unchanged. On the other hand, cooking denatures natural enzymes and nutrients, breaking them down and reducing the ability of your body to use them. In contrast, raw food provides you with healthful nutrients — vitamins, minerals, antioxidants, and more — into your cells.[1, 2, 3] It’s the same for Global Healing’s Raw Herbal Extracts™! Raw Herbal […]

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Importance of Self Care — Dr. Group, DC’s Holistic & Effective Method

By Dr. Edward Group, DC
Published Aug 30, 2019

Becoming more mentally, physically, and spiritually strong is possible with the tools and the guidance that I'm going to give you today. Let's talk about why self-care is important — how can you achieve amazing mental and physical health without feeling tired, stressed, depressed and unhappy. It's important to put yourself first sometimes and make the small changes that can rejuvenate your body, mind, and soul, and set yourself up for a happy and healthy life. Watch my video or read the transcription below to learn what self-care is and […]

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What Is Natural Health? A Comprehensive Guide to Living Healthy

By Dr. Edward Group, DC
Published May 18, 2018

“The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive guide can help. This article is full of health tips, trends and natural health wellness information. I’ll explain how your daily lifestyle choices can create optimal health – or take away from it. These include making positive decisions about how and what you eat, your physical fitness habits, and the products you buy […]

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Recognizing and Avoiding Common Household Toxins

By Dr. Edward Group, DC
Published Mar 24, 2021

Many people don’t realize the number of toxins they are surrounded by in their homes. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even in major cities. With many new chemicals introduced to the world’s markets every year, household toxins are more prevalent now than ever before. These toxins are found in many household items, including mattresses, floors, furniture, and cosmetics. Ridding your house of these harmful substances can make your home healthier, happier, […]

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Plant-Based Supplements: The New Frontier of Supplements

By Dr. Edward Group, DC
Published Oct 17, 2017

Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is a reason. Artificial vitamins often pass through your body without being absorbed. Just like when selecting food to eat, taking the time to study the labels and ingredients can make the difference between achieving the health you want or wasting your time and money. (more…)

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