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Whole Body Wellness

Sufferers of migraines headaches might see some relief in their future thanks to two types of oxygen therapy, according to a review of research from several separate studies [1]. Many people are affected by migraine headaches or know people who are. Migraines are considered a neurological syndrome that, alongside the painful headaches, are often accompanied by vomiting, nausea and sensitivity to light. (more…)

It's common knowledge that calcium plays an important role in maintaining strong, healthy bones later in life. For women who have passed their reproductive years, this fact is especially true. But according to new research from Italy [1], there may be another important reason for postmenopausal women to keep an eye on their calcium levels. (more…)

Faith in your doctor or health care provider's ability to safely administer quality medical attention is not something to be taken for granted. These are the men and women we turn to when our health is at its worst. Whether it's a bad case of the flu, a broken bone, or the birth of a new child, we want them to be there for us when we really need them. (more…)

Poor appetite can be an indication of bowel disorders. Many people don't necessarily link the two in their minds, but it's true. (more…)

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Where you live could be a huge factor in your body weight. Studies have shown that people with lower body mass tended to live in neighborhoods that allowed them more access to walkable living, including being able to walk/bike to work or to their local fruit and veggie shops. Similarly, there was a correlation between less "walkability" and increased body mass, or total body weight. (more…)