January 2015 - Page 4 of 6 - Dr. Group's Healthy Living Articles

8 Depressing Facts About Pesticides

By Dr. Edward Group, DC
Updated Jan 20, 2015

Unless you’re living a completely organic lifestyle off in the woods somewhere, pesticides are something you’re probably exposed to on a daily basis. Not only are they sprayed on our food, they’re permeating the air we breathe and infiltrating the water we drink. What can you do about it? Well, if nothing else, you can become more aware of the pervasiveness of pesticides and their effects. Having more knowledge about their presence can be helpful for knowing how to avoid them. Get ready though: today’s facts about pesticides are depressing. […]

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Simple Reminders by Bryant McGill

By Dr. Edward Group, DC
Updated Oct 2, 2015

Just as regular cleansing of your body is important for your health, cleansing your mind and your heart is integral to living a whole, fulfilling life. Bryant McGill, one of the leading experts in inspirational living, is someone I look to for inspiration and now, he’s got a brand-new book on finding your life’s purpose. The book is currently in pre-order mode but I’ve seen part of it and I can tell you it’s perfect for self discovery and emotional healing. You’re going to get to know yourself at a […]

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How Red Meat Interferes with the Immune System

By Dr. Edward Group, DC
Updated Jan 19, 2015

There has been a lot of controversy surrounding red meat in recent years, with some experts concerned that eating large amounts may increase the risk of heart disease, atherosclerosis, and type 2 diabetes. While meat could be considered a natural food, its conventional processing often results in a food product that is far from natural or healthy. (more…)

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9 Impressive Health Benefits of Lemon Balm

By Dr. Edward Group, DC
Updated Feb 10, 2015

Lemon balm has a reputation as an incredible herb for supporting good health. Its name is attributed to its lemony scent. The plant's reputed effect on vigor and longevity are attributed to its popularity, and scientific studies have only served to reinforce its reputation. Let's take a close look at nine impressive health benefits of lemon balm. (more…)

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10 Benefits of Organic Lovage

By Dr. Edward Group, DC
Updated Oct 5, 2015

Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. Its use in food and natural healing is nothing new, but it's also not usually first mentioned, so it isn’t surprising if you haven't heard of it. Lovage offers a number of health benefits, including supporting kidney health, fighting harmful organisms, and supporting joint health. (more…)

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