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One of the leading nutrients on the forefront of scientific research is vitamin D. Also called the sunshine vitamin, vitamin D is important for immune system support, blood sugar health, and energy. [1] [2] A deficiency in this essential micronutrient is unknowingly plaguing millions of people worldwide. In order to avoid a vitamin D deficiency, you must take conscious, proactive steps to combat the factors that affect absorption. Vitamin D supplementation is the ideal method for reducing deficiency risk, especially in the winter. Sunlight is also a simple and natural […]

Hydraulic fracturing, or fracking, is an ugly process that drives highly-pressurized chemicals, water, and sand into underground rock. Usually looking for oil or natural gas, fracking operations leave their stain on the environment, but the human price might even be higher. Think of it this way: imagine dropping a couple of tablespoons of red dye into an Olympic-sized pool. Now instead of dye, think about a common fracking mixture: a cocktail of benzene, toluene, and xylene. Do you want to be exposed to this stuff? (more…)

Toxins are pretty much commonplace in this day and age. While we all wish that this wasn’t the case, we also can’t ignore that these destructive compounds are all around us. Fortunately, we have options to protect ourselves, with cleansing being one of the best for eliminating toxic buildup. (more…)

Many benefits that stem from our increasingly connected online world; but, there’s also a big side effect that most of us don’t know about or consider – electromagnetic fields from microwaves, TVs, radios, cell phones, and Wi-Fi devices may be harmful. While the research is ongoing and there are some dots that have yet to be connected, the negative effects of Wi-Fi exposure is largely being ignored by mainstream science. Now, new evidence suggests it's even more harmful to children than previously thought. (more…)

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Bisphenol-A (BPA) is a dangerous, toxic compound used in the lining of food packaging. BPA contaminates food and makes its way into the body to wreak havoc. The brain, endocrine system, and hormones are all affected by BPA, and research shows that this compound is especially dangerous to young children. While you may not be able to avoid all BPA, you can minimize exposure by avoiding companies who use the compound in their products. (more…)


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