Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many. The rise of nutritional supplements on the market directly reflects the increasing desire of consumers to appear and feel younger. Many of these supplements are used to support energy, vitality, and beauty, yet most of them fail to realize the one important youth-supporting compound available in each and every one of us — glutathione. (more…)
Are you among the many seasonal allergy sufferers each year? Are you tired of the negative side effects many over-the-counter antihistamines provide? Fortunately, there are natural alternatives that can provide relief without inducing drowsiness, dizziness, or headaches – symptoms usually accompanied by most conventional approaches. Most natural antihistamines help to deter symptoms associated with an overactive immune system. They may also help quiet allergy symptoms such as itchy eyes, sinus congestion, and difficulty breathing. Or, they may simply respond to a histamine reaction resulting from exposure to a specific allergen. […]
Epimedium may not be familiar to most people, yet its other name usually is – Horny Goat Weed. Native to China, traditional Chinese medicine has used epimedium for centuries as a natural aid for both physical and mental vitality. (more…)
Beloved by the Incas, lucuma is a super nutritious Peruvian fruit that contains beta carotene, iron, zinc, vitamin B3, calcium, and protein. Its maple-like taste makes it a sweet addition to smoothies, baked goods, and even ice cream. Viewed as a symbol of fertility and creation, lucuma was called the “Gold of the Incas” and was used for a variety of applications. Recent research shows that lucuma may be helpful for supporting skin health, blood sugar, and even cardiovascular health. (more…)
Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced "shil-ah-jeet," it offers quite a few compounds that support human health. This substance has been part of Ayurvedic medicine for centuries and is especially beneficial for women, providing energy enhancement, mood support, and antioxidant protection. (more…)
