Herbs Articles - Page 34 of 45 - Global Healing Center

5 Herbs I Recommend for Menopause

By Dr. Edward Group, DC
Updated Nov 13, 2014

Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most common symptoms. Most women may find relief from annoying menopause symptoms using herbs as these tools typically provide a limited number of side effects compared with hormone replacement therapy (HRT). Here are five of the most effective herbs for menopause. (more…)

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3 Benefits of Shilajit for Women’s Health

By Dr. Edward Group, DC
Updated Nov 13, 2014

Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced "shil-ah-jeet," it offers quite a few compounds that support human health. This substance has been part of Ayurvedic medicine for centuries and is especially beneficial for women, providing energy enhancement, mood support, and antioxidant protection. (more…)

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6 Reasons to Supplement with Tibetan Rhodiola

By Dr. Edward Group, DC
Updated Oct 27, 2014

Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and rosavin. Each compound helps encourage physical performance, cognitive function, stress response, and internal balance. Here are 6 reasons to supplement with Tibetan Rhodiola. (more…)

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Pine Bark Extract and Male Health

By Dr. Edward Group, DC
Updated Oct 6, 2014

Pine bark extract is usually from the French maritime pine (Pinus pisaster) that also grows in countries along the western Mediterranean. Pine bark contains a number of beneficial compounds extracted from the bark in a way that doesn’t destroy or damage the tree. (more…)

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4 Must-Know Facts About Goldenrod and Kidney Health

By Dr. Edward Group, DC
Updated Sep 22, 2014

Goldenrod, or solidago, is a plant used as a traditional approach to diabetes, gout, and arthritis. It is also used as a mouth rinse to reduce discomfort and swelling in the mouth and throat. While folk medicine regards it as a natural approach for supporting the body against a wide range of issues, its ability to aid and soothe the urinary tract is more than folklore. In fact, modern science supports its use as a protector of urinary tract and kidney health. (more…)

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