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Women's Health

Herbs

A traditional, therapeutic herb native to India, brahmi (also known as Bacopa monnieri) is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. [1] Its impact on cognitive performance has prompted a number of investigations into its positive benefits. Here are just a few of the health benefits attributed to brahmi. Benefits of Brahmi 1. Promotes Comfort Many diseases, brain and otherwise, are connected to chronic irritation and redness in the body. Plants like brahmi and turmeric have been studied extensively for their ability to fight […]

The other day we fielded a question from a customer who had wondered which herb was the best for promoting fresh breath. The implication was that if, for example, eucalyptus is extremely effective but spearmint is only half as effective, why dilute the efficacy of the eucalyptus with the less potent spearmint? That's a great question and answered in short by Aristotle, who said, "The whole is greater than the sum of its parts." (more…)

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A blemish on the tip of your nose, voluminous flatulence, and bad breath. What do they all have in common? They are all concerns that can affect your life- personally, professionally, and romantically. We're not going to cover skin care or healthy digestion in this article, but we are going to talk about bad breath, otherwise known as halitosis. Halitosis is any foul odor that emanates from the mouth. Halitosis can be caused by poor gum health, the food you eat, or the volatile sulphur compounds and other elements you're […]

You only need to walk past a coffee shop in any American city to see that our country loves Java. With so much coffee being consumed on a daily basis, it's encouraging to learn that there is a productive use for all those grinds. Next time you make a cup, save your coffee grounds and add them to the soil in your garden. For best results, use organic coffee if you will be consuming the fruits or vegetables you fertilize. Approximately 60% of the world's coffee beans are sprayed with […]

The hydrangea plant is an herbaceous, perennial shrub recognized by its beautiful white, snowball-shaped blooms. A popular ornamental, botanical, and horticultural plant, there are over twenty varieties of hydrangea worldwide. The most popular variety, Macrophylla, is a bluish-bloomed flowering plant found in the United States and Asia and appreciated for its aesthetic and health-promoting qualities. (more…)