Attention Deficit Hyperactivity Disorder (ADHD) is on the rise, and the ‘disorder’ is now affecting many adults. [1] With such an influx of new diagnoses each day, many people might be wondering what is causing it. As with any disorder there is a likely contributor, or a multitude of contributors. While it could be any number of things, chemicals could be a very likely factor in ADHD diagnosis. Let me share these 6 toxic causes of ADHD with you, and you can decide for yourself. (more…)
Did you catch my entry about 6 toxic causes of Attention Deficit Hyperactivity Disorder (ADHD)? In it, I mentioned that I’d look at the other side of the argument. Is this a true neurological disorder that needs life-long medical treatment, or is the ADHD diagnosis simply an overgeneralization of an underlying condition? So, let’s get down to what those folks believe: does ADHD actually exist? (more…)
It's probably fair to say that most people aren't excited about the prospect of aging and dealing with the health concerns that accompany getting old. While it's true that each passing year is an opportunity for a new challenge, aging also gets a lot of bad press — some of which is exaggerated and overblown. (more…)
Aromatherapy is the use of essential plant oils to improve well being. The oils are often placed in diffusers and allowed to permeate the air. It's a practice that's been used for centuries to address psychological and other issues. Ancient Egyptians employed the use of essential oils and other plant substances for massages, bathing, and healing. One of the major uses of aromatherapy in the US is for stress management. (more…)
Despite being one of the most preventable conditions on the planet, obesity is, unfortunately, a hugely significant concern. According to the World Health Association, the global obesity rate has more than doubled since 1980. [1] Certainly diet and exercise can go a long way in supporting a healthy weight, but sometimes even that isn’t enough. According to government health charts, if you have a body mass index (BMI) of 30 or more, you’re considered obese. The BMI scale, however, is largely generalized and doesn’t take into account muscle weight. (more…)
