We know that exposure to toxic chemicals can lead to health concerns. Unfortunately, some toxic chemicals are found where they're least expected — in common, cleaning products. Ammonia can burn and bleach can irritate the skin, eyes and respiratory tract. Why use this stuff? Though most retailers do offer organic cleaning products, you can take it a step further and make your own — and save a few dollars. (more…)
If you remember, in the movie Erin Brockovich, chromium hexavalent is the dangerous chemical compound that Ms. Brockovich helped to eradicate from Hinkley, California’s water supply. Why did she pursue the fight? Because chromium hexavalent is extremely toxic and dangerous. (more…)
Rhodiola rosea, also known as golden root, grows in the cool, northern climates of Asia and Eastern Europe and even flourishes in many regions of the Arctic. It's included in several traditional healing modalities where it's used as an herbal remedy for fatigue, anxiety, and mood imbalances. (more…)
Kefir is a healthy and delicious cultured milk drink, similar to yogurt, that has been enjoyed for centuries throughout Russia, Eastern Europe, the Middle East, and even certain parts of Asia. Much of the Western world is just beginning to discover the benefits of this amazing drink. (more…)
In classic Indian culture, the coconut palm is described as "Kalpavriksha," or, "the all giving tree." I agree with the notion, the coconut palm is a fantastic tree with many offerings. Its fruit and coconut water offer many therapeutic benefits and contributions to human health. [1] (more…)
